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My Kitchen Rules’ Robert and Lynzey Murphy show off their beach bodies!

My Kitchen Rules’ very own father and daughter duo Robert and Lynzey Murphy showed off their beach bodies at a Sydney beach last week.
Robert and Lynzey Murphy

My Kitchen Rules’ very own father and daughter duo Robert and Lynzey Murphy showed off their beach bodies at a Sydney beach last week.

My Kitchen Rules’ very own father and daughter duo Robert and Lynzey Murphy showed off their beach bodies at a Sydney beach last week.

Super fit Lynzey, 23, who forms one half of the hugely popular “Texan” team, is of course known for her incredibly fit lifestyle and has shared a series of workout videos online as promotion for her personal training business.

It wasn’t only the young people who looked amazing though. Cowboy Robert, 61, turned up the heat when he stripped down to his swimmers.

“I get up every morning at 3.30 to go to the gym,” he reveals.

It was Lynzey’s hunky Brazilian boyfriend Fred who really turned heads though – the pair were also spotted together smooching at Bondi beach last week where they work out together almost every day.

The highly-photogenic and super-toned couple are believed to have been together since 2013 when they met through their shared passion of fitness and healthy lifestyles.

Woman’s Day understands that Brazilian boy Fred has met Lynzey’s mum and famous” Texan cowboy” dad Robert on a number of occasions and that they all get along very well.

Flick through the gallery to see the super fit family on their day at the beach!

My Kitchen Rules’ very own father and daughter duo Robert and Lynzey showed off their beach bodies!

Lynzey and Robert clearly love to keep fit together too! The pair showed off some amazing acrobatic skills in this Instagram post by Acronuts fitness community on Sydney’s Tamarama beach.

Sporting a barely-there bikini Lynzey looked amazing as she showed off her toned, tanned bod.

Lynzey also showed off her buff Brazilian boyfriend Fred who couldn’t keep his hands off her!

Rocking his trademark cowboy hat and boots, Robert, 61, turned up the heat when he stripped down to his swimmers.

Careful you don’t get that ‘tache wet Robert!

Lynzey, 23, is of course known for her incredibly fit lifestyle and has shared a series of workout videos online.

The father daughter duo, nicknamed aka the ‘Texans’ look as though they have welcomed hunky Fred into the family!

Things are certainly serious between the pair – Lynzey, 23, was spotted moving her stuff into his home last week.

You don’t get much more toned than Lynzey and Fred’s buff beach bods.

The family hit the beach ahead of their day out in the sun.

Superfit Lynzey and Fred train together almost daily.

Clearly the hard work is paying off!

Keeping it in the family on the day out at the beach!

My Kitchen Rules’ Lynzey Murphy was spotted getting hot and sweaty with Fred – on Sydney’s Bondi beach last week.

The super-toned couple are believed to have been together since 2013 when they met through their shared passion of fitness and healthy lifestyles.

The pair go in for a public smooch!

We can certainly understand what Lynzey, 23, sees in her hunky Brazilian beau!

Lynzey and her Dad Robert with a few more clothes on – and of course, their MKR aprons!

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