We can’t all afford personal trainers or chefs, but there are still plenty of tips we can pick up from celebs. Check out some of their secrets for keeping slim and sexy.
Don’t overdo the bread. Try not to fill up on bread, olive oil and butter before your meal arrives. You could even ask them to take it away from the table.
Easy on the alcohol. Alcohol is a diet saboteur. Try to limit your intake by drinking wine spritzers, or just sit on a glass or two for the night.
Don’t go to a restaurant absolutely starving or you’ll end up having a blow-out. Instead, try eating a snack before you go out — like half a tub of yoghurt or some almonds.
