Health

Demi’s yoga body secrets

Demi's yoga body secrets

How she still has the IT factor at 51!

Even at 51 Demi Moore still looks much as she did 20 years ago when hits like Ghost and A Few Good Men made her one of Hollywood’s biggest stars.

But after a turbulent couple of years, which saw her go to rehab after a drug overdose and suffer a protracted and at times bitter divorce from ex-husband Ashton Kutcher, Demi now seems set on a healthier and happier 2014.

Those close to her say it’s her increasing love of Kundalini yoga that’s giving her a joyous new lease on life – and a body women half her age have every right to envy.

“I call Kundalini the yoga for people who have been to war,” says one teacher. “You don’t find it unless you’ve been on a journey of despair, so it’s no accident that people like Demi and Russell Brand have come to it.”

Read all about Demi’s yoga secrets plus see her weight loss yoga move in this week’s issue of Woman’s Day, on sale Monday, January 6, 2014.

Related stories