exercise

Salma Hayek's slimming secrets

Friday, September 28, 2012
Salma Hayek's slimming secrets
Photo gallery
"When I feel stressed, I turn to food for comfort, but I don't like to diet and I'm not good at it."

She has one of the most enviable bodies in Hollywood, so what's Salma Hayek's secret to maintaining a slim figure?

The 45-year-old recently revealed her secret is a detoxifying all-natural fruit juice drink.

"Carrots and apples give you a super boost of Vitamin A and antioxidants," she told US Weekly.

Her favourite recipe includes 2-3 carrots (greens removed), 1 apple (cored), 1/2 small beet and 1/4 lemon (peeled). Push lemon through juicer with carrot, apple and beet. Scrape off the foam and serve over ice.

The sultry star who is currently promoting her new movie Puss in Boots said that she find this is the best way to keep herself in shape, as she isn't good at dieting.

"When I feel stressed, I turn to food for comfort, but I don't like to diet and I'm not good at it," she said.

"After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button."

Hayek believes in the juice cleanse so much that she co-founded a juice company Cooler Cleanse, a raw, pressed juice company that specialises in detoxifying drinks, in 2010.




Related video: Another healthy juice option.

Rate this Poor x x x x x Great
Current user rating by 1 users: x x x x x
comments powered by Disqus

VIDEOS

PHOTOS

ARTICLES

Today's top 5

The Bachelor's Lisa: Blake called me after dumping Sam Despite Blake Garvey publicly declaring his love for Louise Pillidge, bachelorette Lisa Hyde says Louise wasn’t the only one he called after he ended his engagement to Sam Frost. Susan Boyle: "I want to adopt a child" Susan Boyle has revealed her dreams of one day becoming a mum and says she wants to adopt children in need. The real reason Kyly Clarke quit Dancing with the Stars A pulled hamstring was the reason given for Kyly Clarke hanging up her dancing shoes and departing Dancing with the Stars… but was that the only problem? Sam made me promise I’d hide my love for Louise Blake Garvey is the first to admit he isn’t perfect and is sorry for any pain he’s caused Sam Frost. But he maintains he’s been totally upfront with her. Reheating your pasta may make it healthier and help you lose weight A new study has revealed that reheating your pasta the next day may make it significantly healthier than the original meal.
Who wore it best?
One outfit, two celebrities. Who wore it best? You decide!

Your say

Most commented