exercise

Salma Hayek's slimming secrets

Friday, September 28, 2012
Salma Hayek's slimming secrets
Photo gallery
"When I feel stressed, I turn to food for comfort, but I don't like to diet and I'm not good at it."

She has one of the most enviable bodies in Hollywood, so what's Salma Hayek's secret to maintaining a slim figure?

The 45-year-old recently revealed her secret is a detoxifying all-natural fruit juice drink.

"Carrots and apples give you a super boost of Vitamin A and antioxidants," she told US Weekly.

Her favourite recipe includes 2-3 carrots (greens removed), 1 apple (cored), 1/2 small beet and 1/4 lemon (peeled). Push lemon through juicer with carrot, apple and beet. Scrape off the foam and serve over ice.

The sultry star who is currently promoting her new movie Puss in Boots said that she find this is the best way to keep herself in shape, as she isn't good at dieting.

"When I feel stressed, I turn to food for comfort, but I don't like to diet and I'm not good at it," she said.

"After doing a juice cleanse, I'm motivated to eat healthier and not emotionally. Cleansing is like my meditation. It makes me stop, focus and think about what I'm putting into my body. I'm making a commitment to my health and hitting the reset button."

Hayek believes in the juice cleanse so much that she co-founded a juice company Cooler Cleanse, a raw, pressed juice company that specialises in detoxifying drinks, in 2010.




Related video: Another healthy juice option.

Rate this Poor x x x x x Great
Current user rating by 1 users: x x x x x
comments powered by Disqus

VIDEOS

PHOTOS

ARTICLES

Today's top 5

How the Duke and Duchess of Cambridge will spend Christmas Dividing time between relatives at Christmas is always a challenge and it’s no different for the Duke and Duchess of Cambridge. Too cute! Blake and Louise play perfect partners They’ve already had a lot of challenges in their short relationship, but it’s clear Blake Garvey picked the right girl! Ashton Kutcher jokes about baby Wyatt's name: "It was just a dumb idea!" New dad Ashton Kutcher has joked about the reason he and Mila Kunis chose the name Wyatt for their baby girl. Justin Timberlake & Jessica Biel expecting their first child! It looks like congratulations are in order for Jessica Biel and her hunky husband Justin Timberlake. Katie Holmes opens up about Tom Cruise divorce While she has alluded to it in the past, Katie Holmes has never spoken openly about her divorce from Tom Cruise, until now.
Who wore it best?
One outfit, two celebrities. Who wore it best? You decide!

Your say

Most commented

Modern family real-life twins: We hated being Lily Those babies had zero personality. No smiles, nothing but vacant stares. AHodges 4 Comments Post comment View comments