The truth hurts and in this case it: Kate Hudson says that the secret to getting a hot body is that “You have to work you’re a@# off!”
Known as one of Hollywood’s most beautiful women, Kate has revealed the secret behind her super-hot body, and it turns out there’s not really one!
The 35-year-old glamazon has admitted it’s no easy feat looking as good as she does. In fact, the blonde bombshell says she has to “work her a*** off” to keep in shape!
“That’s the only way,” the mother-of-two told US Weekly.
Unlike some other Hollywood glamazons that claim the secret behind their immaculate bodies and complexions is just drinking lots of water and getting plenty of rest, Kate tells it like it is – there’s no miracle pill unfortunately!
“(And) you have to eat right. Everybody wants some sort of secret and there just isn’t, it’s just you have to work out”.
Known for her amazingly toned physique and red carpet statement outfits, the stunning Bride Wars star went on to talk about her workout.
“I wouldn’t say [I work out] a lot, just consistently”, she said. “People think for some reason you have to work out for two-and-a-half hours…but, it can be little. It can be 20 minutes, it can be 40 minutes, but you have to [get it in].”
Unlike some of her other more unusual beauty secrets such as using volcanic ash to do wonders for her hair, Kate says that the secret to a toned bod is much more straightforward.
“You can’t do like two weeks and go like do two days and then take a week off and then do three days and then go, ‘Why aren’t I [seeing results?] I don’t get it.’ You know, you just got to do it — sad, like anything else in life!”
Sigh, Kate tells it like it is. There’s no easy way around it. It’s the same thing that doctors, dieticians and health experts have been telling us forever. Just eat right and exercise. We can’t help but think Kate has also been a bit spoiled in the gene department though – we’re sure anyone would turn out amazing with Goldie Hawn as their mum!
Related: Celebrity health and diet secrets
