Health

Celebrities and their favourite workouts

We’ve all seen celebs showing off their ridiculously fit and toned frames on the red carpet, but what is the secret behind those bodies?

We’ve all seen celebs showing off their ridiculously fit and toned frames on the red carpet, but what is the secret behind those bodies?

We’ve all seen celebs showing off their ridiculously fit and toned frames on the red carpet, but what is the secret behind those bodies?

Fortunately some celebs are only too happy to share the hard work it takes for them to get there, showing off their favourite workout routines on Instagram.

From pilates and ballet to kickboxing and weights training, here are some of the favourite celebrity workouts for keeping those figures toned!

Katie Holmes shows off her stretching skills!

Home And Away star Bonnie Sveen, 25, showed off her athletic side taking part in the Wall Ball International qualifiers in Wollongong, NSW.

Bonnie looks like she got a good workout!

Sunday Night presenter Chris Bath like to keep fit away from the news desk.

The 47-year-old mother of one works out with a trainer three to four days a week, hits the gym, enjoys Pilates, takes jazz class and sticks to a low-carb, high-protein diet.

The TV journalist was put through her paces in an hour-long workout of push-ups, lunges, weights, lifts and jogging.

Christy Turlington takes five while out on a hilltop hike

Demi Lovato manages to lift weights AND take a selfie at the same time

British popstar Ellie Goulding shows off her limberness for which she says she has body weight training to thank

Erika Christensen puts her feet up after weights training

Erika Christensen doesn’t let the traffic get in the way of a good cycling workout!

Brazilian supermodel Gisele has some pretty impressive cartwheel and leapfrog moves

It’s her yoga moves though that will blow you away – It’s not surprising that the world’s highest earning supermodel!

Longest running Victoria’s Secret Angel Adriana reveals how she keeps it toned for the catwalk: kickboxing

Alessandra Ambrosio and friends get into their Pialtes workout

Alessandra also likes to go for a spin at celebrity favourite Soul Cycle – a favourite workout of the stars.

Ashley Hart gets toned with pilates

Even supermodels get tired after working hard! Bar Rafaeli posted this pic captioned: “Dead after a workout!!”

Brandy and friend show off their boxing moves

Christy Turlington goes for a spin in the countryside

As for Heidi Klum’s kids – she takes them to soccer! She posted this supercute snap to Instagram captioned “Soccer Moms”

Jessica Simpson obviously has the treadmill to thank for current super-slim frame and toned legs!

Victoria’s Secret angel Karlie Kloss keeps it simple and hits the treadmill

Kate Hudson shows off her flexibility in a post-workout stretch

Kate Hudson gets her kids in on the workout too! Going for a run in the park with the stroller

Kate Hudson goes for a skip and says “Look out Floyd Mayweather!”

Kelly Brook works up a sweat at Tabata

Lea Michele takes to the Hollywood hills to get her workout on

Mary J Blige shows off her curls

Miranda Kerr shows off her ballerina moves

Molly Sims posted a selfie with her Soul Cycle instructor after a tough workout!

Nina Dobrev and her pal show off their yoga moves at the beach

Nina Dobrev shows off her rockclimbing skills

Rosie Huntington-Whitely shows off her ballet Pilates skills

Kelly Rowland shared the secrets to her abs: Tips: Elbow Taps (x6 for each side); Full sit-ups (x15); Scissor Crossovers (x20); Sprint Starter for 30 seconds … as fast as you can!

Kelly didn’t let pregnancy get in the way of her workouts either as she kept training as hard as ever!

Kelly Rowland says that the “Star Plank set-up one of my favorite moves for your arms & abs”

Kelly Rowland says that the “Star Plank set-up one of my favorite moves for your arms & abs”

Khloe Kardashian goes for a horse ride

Khloe and Kourtney Kardashian mix things up with an aerial workout

Khloe and her famous booty try out resistance training…and selfie-snapping.

You could just follow Kim Kardashian’s route and wear a ‘waist-trainer’ to the gym so it looks like half the hard work is already done!

Sofia Vergara shows off her muscles after a workout

Sofia Vergara posted this pic of her riding a bike around the set of Modern Family captioned “Killing time between takes!” What a great way to sneak in a workout!

Wow, Vanessa Hudgens has some impressive muscles! Talk about core strength!

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